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This is the whole point… *sleepmatters *nighttime *sleepsolution *melatonin ▶0:47・
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The Mattress Guy | Delhi NCR’s go-to guy for Mattresses on Instagram: "𝐄𝐯𝐞𝐫 𝐰𝐨𝐧𝐝𝐞𝐫 𝐰𝐡𝐲 𝐲𝐨𝐮 𝐥𝐨𝐨𝐤 𝐭𝐢𝐫𝐞𝐝 𝐞𝐯𝐞𝐧 𝐚𝐟𝐭𝐞𝐫 𝐚 𝐟𝐮𝐥𝐥 𝐧𝐢𝐠𝐡𝐭’𝐬 𝐬𝐥𝐞𝐞𝐩? 🤔 𝗧𝗵𝗲 𝘁𝗿𝘂𝘁𝗵 𝗶𝘀: Your mattress could be sabotaging your sleep and your appearance. 𝗛𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲 𝗿𝗲𝗮𝗹𝗶𝘁𝘆: Waking up with puffiness? A poor mattress can lead to uncomfortable sleep positions, which puts pressure on your face and body all night long. Dark circles under your eyes? Sleep disrupti ▶2:25・
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SleepMATTers By Centuary on Instagram: "We've all fallen into the trap of scrolling endlessly & mindlessly on social media. While it may provide you with a couple of laughs, it can rob you of much-needed rest at night. So, put your phone away and catch some Zzzs. *SleepMATTers *SleepBetter *DigitalDetox *GoodSleepHabits *PutYourPhoneAway *BetterSleep *HealthySleep *MindfulScrolling *TechFreeTime *BedtimeRoutine *QualitySleep *NighttimeSelfCare *RestWell *UnplugAndSleep" ▶7:56・
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